Reset and Re-Energize: Stimulate Your Energy Flow With Qigong

Name: Reset and Re-Energize: Stimulate Your Energy Flow With Qigong — Mindfulness Utah
Start: 2020-02-08T14:00:00-0700
End: 2020-02-08T16:00:00-0700
Location: Mountain Yoga Sandy

Saturday, February 8, 2020
2:00 PM 4:00 PM 14:00 16:00

Mountain Yoga Sandy 9343 South 1300 East Sandy, UT, 84093 United States (map)

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Join Qigong Instructor, Sifu Toni Lock for this winter qigong workshop during which we will:
• Learn some simple Qigong movements
• Slow down to receive more clarity from within
• Notice subtle tension in your body and release it
• Slow movement with conscious breaths

EVERYONE WELCOME. NO EXPERIENCE NECESSARY. Please wear comfortable clothes and bring a water bottle. Location: Mountain Yoga Sandy. Cost: $30 in advance / $35 day of. To register, click here.