Join mindfulness instructor, Rebecca Brenner, at Intermountain's LiVe Well Center in Park City of "Mindfulness Essentials." In this six-week course, we will explore the basics of mindfulness meditation, various aspects of mindfulness practice, and ideas for setting up your own practice. Summer series runs Monday, June 4th - July 9th from 6:30pm - 8:00pm. For more information or to register, contact 435-333-3535.
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Earlier Event: May 19
Qi Gong for Health and Longevity
Later Event: July 28
Mindfulness Retreat at Sundance Resort