During this session, we’ll practice sitting and walking meditation and leave time for a reading and any questions regarding practice. Sessions are guided by Vicki Overfelt and Dawn Jackson and other guest instructors. Suggested donation is $10 – any amount is welcome! The Mindful Yoga Collective is located at 223 South 700 East in Salt Lake City. (Note: The collective is in the same building at Great Basin Chiropractics. The studio is on the east side of the building. There is a class that ends at 7:00. Please don’t enter until the class has ended.)
Contact Vicki Overfelt for more information.