Becca is a healer, devoted meditation practitioner, teacher of mindfulness, self-compassion, and the development of the human heart. Her work brings balance to a culture that is overburdened with generations of unmet needs for love and connection. She uses scientific research, Buddhist and Clinical psychology and spiritual teachings to reveal how all beings, all things, are interconnected as she helps individuals and groups understand their profound relational existence. Becca reminds people that happiness is possible and desirable even as we face the sorrows and challenges that weave together with our joys. She is a psychotherapist and works as a mentor and organizational consultant with people all over the word. Becca is a life-long student and practitioner of Buddhism and these values deeply inform her approach. Becca’s training is extensive and she shares her love of Mindfulness as a teacher for UCLA’s Mindful Awareness Research Center, Compassion Cultivation Training for Stanford University’s CCARE and Mindful Self-Compassion for the CMSC.